Chanting Hare Krishna is a type of meditation that can be practiced even if the mind is in turbulence. You can even be doing it and other things at the same time. That's what's so nice. In my life there's been many times the mantra brought things around. It keeps me in tune with reality, and the more you sit in one place and chant, the more incense you offer to Krishna in the same room, the more you purify the vibration, the more you can achieve what you're trying to do, which is just trying to remember God, God, God, God, God, as often as possible.