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The moment we let go of our obsessive concern for our own welfare, our mind naturally relaxes and becomes lighter.

Geshe Kelsang Gyatso
Letting Go, Mind, Relax
Kelsang Gyatso (2001). “Transform Your Life: A Blissful Journey”, p.151, Tharpa Publications UK
The moment we let go of our obsessive concern for our own welfare, our mind naturally relaxes and becomes lighter.