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  5. If you want to feel safe, healthy, and hopeful, try to act...

If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. "Fake it 'till you feel it." maybe start with health -- try to walk energetically, speak energetically, do physical things.

Gretchen Rubin
Hopeful, Fake, Healthy
"Slate Discussion: The Happiness Project". The Washington Post Live Q&As, www.washingtonpost.com. January 15, 2009.
If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. Fake it 'till you feel it. maybe start with health -- try to walk energetically, speak energetically, do physical things.