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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Amit Ray
Yoga, Writing, Exercise
"Yoga and Vipassana: An Integrated Life Style". Book by Amit Ray, May 29, 2012.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.