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  5. I know a lot of people think therapy is about sitting...

I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give.

Hugh Laurie
Kindness, Thinking, Goal
"A Brighter Life for Hugh Laurie". Interview with Amy Jory, www.standard.co.uk. June 13, 2002.
I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved