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I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.

Ian Anthony Dale
Running, Believe, Healthy
"Actor Ian Anthony Dale: On ​​Being Stereotyped, ​​His Deep-Fried Childhood, and Letting Failure Make You Stronger". Interview with Robert Piper, www.marandapleasantmedia.com.
I run or hike three to four times per week and believe that an everything in moderation approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.