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  5. Strength that has effort in it is not what you need; you...

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

Ida Rolf
Effort, Needs, Ease
Ida P. Rolf, Rosemary Feitis (1990). “Rolfing and Physical Reality”, p.57, Inner Traditions / Bear & Co
Strength that has effort in it is not what you need; you need the strength that is the result of ease.