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  5. To take another breath, we must first exhale. When we have...

To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.

Ilchi Lee
Firsts, Breathe, Breaths
FaceBook post by Ilchi Lee from Sep 12, 2014
To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.