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I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will go for a family hike...

"Jacob Vargas from Sons of Anarchy: Making the Most of Pain, Chaos, and Love". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will go for a family hike...