Everywhere we look, the world urges us to turn on the radio or TV, to make a phone call, to see a movie. Many of us fear, worry, that if left alone with our thoughts and feelings, we may discover that we do not make very good company for ourselves.

Everywhere we look, the world urges us to turn on the radio or TV, to make a phone call, to see a movie. Many of us fear, worry, that if left alone with our thoughts and feelings, we may discover that we do not make very good company for ourselves.