I marvel now that it was not obvious how inextricable suffering and fear are. It was not until fear left that I noticed, slowly, how it seemed to have taken suffering with it. It took a while to figure out that (for me, anyhow) suffering is mostly caused by fear-not by the circumstances themselves, but by my response to them.
Jan Frazier, Barbi Schulick (2007). “When Fear Falls Away: The Story of a Sudden Awakening”, p.103, Weiser Books
