You cannot will yourself to be happy while believing that you have no right to happiness, or that you are unworthy of it. You cannot tell yourself to release aggressive thoughts if you think it is wrong to free them, so you must come to grips with your beliefs in all instances.
Jane Roberts (2011). “The Nature of Personal Reality (A Seth Book): Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know”, p.263, Amber-Allen Publishing
