Value yourself for what the media doesn't - your intelligence, your street smarts, your ability to play a kick-ass game of pool, whatever. So long as it's not just valuing yourself for your ability to look hot in a bikini and be available to men, it's an improvement.
Jessica Valenti (2014). “Full Frontal Feminism: A Young Woman's Guide to Why Feminism Matters”, p.106, Seal Press