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You need to take the traumas and make them part of who you've come to be, and you need to fold the worst events of your life into a narrative of triumph, evincing a better self in response to things that hurt.

Andrew Solomon
Motivational, Hurt, Self
"How the worst moments in our lives make us who we are". TED Talk, www.ted.com. March 2014.
You need to take the traumas and make them part of who you've come to be, and you need to fold the worst events of your life into a narrative of triumph, evincing a better self in response to things that hurt.