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  5. Measure the hate you feel now, and the shame. That quantity ...

Measure the hate you feel now, and the shame. That quantity is your capacity also to love and to feel joy and to have compassion.

Joanne Greenberg
Hate, Compassion, Joy
Joanne Greenberg (2009). “I Never Promised You a Rose Garden: A Novel”, p.179, Macmillan
Measure the hate you feel now, and the shame. That quantity is your capacity also to love and to feel joy and to have compassion.