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For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

Andrew Weil
Exercise, Meditation, World
"Breathwalking: A Meditative Exercise" by Dr. Andrew Weil, www.huffingtonpost.com. March 16, 2013.
For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.