In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life.
John Daishin Buksbazen (2010). “Zen Meditation in Plain English”, p.19, ReadHowYouWant.com