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I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

Julianne Hough
Healthy, Mind, Fans
"EXCLUSIVE: Julianne Hough Reveals Her Favorite Exercises for the Best Arms, Legs, Abs and Butt!". Interview with Lauren Zima, www.etonline.com. June 21, 2016.
I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.