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How do I wake up to joy and grace and beauty and all that is the fullest life when I must stay numb to losses and crushed dreams and all that empties me out?

Ann Voskamp (2011). “One Thousand Gifts: A Dare to Live Fully Right Where You Are”, p.12, Zondervan
How do I wake up to joy and grace and beauty and all that is the fullest life when I must stay numb to losses and crushed dreams and all that empties me out?