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Look into your own heart, discover what it is that gives you pain and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else.

Karen Armstrong
Life, Pain, Motivation
"How Can We Make The World More Compassionate?". Interview with Guy Raz, www.npr.org. December 19, 2014.
Look into your own heart, discover what it is that gives you pain and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else.