Karen Armstrong Quotes

Compassion is not an option. It's the key to our survival.

Look into your own heart, discover what it is that gives you pain and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else.

Jesus did not spend a great deal of time discoursing about the trinity or original sin or the incarnation, which have preoccupied later Christians. He went around doing good and being compassionate.

If your understanding of the divine made you kinder, more empathetic, and impelled you to express sympathy in concrete acts of loving-kindness, this was good theology. But if your notion of God made you unkind, belligerent, cruel, of self-righteous, or if it led you to kill in God's name, it was bad theology.

Religion is not about accepting twenty impossible propositions before breakfast, but about doing things that change you. It is a moral aesthetic, an ethical alchemy. If you behave in a certain way, you will be transformed. The myths and laws of religion are not true because they they conform to some metaphysical, scientific or historical reality but because they are life enhancing. They tell you how human nature functions, but you will not discover their truth unless you apply these myths and doctrines to your own life and put them into practice.

Every single one of the major world faiths, whether we're talking about Hinduism, Buddhism, Confucianism, Darwinism, Judaism, Christianity and Islam, have all come to the conclusion that what holds us back from our better self is ego, selfishness, greed, unkindness, hatred. And it all springs from a sense of thwarted ego.

Religious people often prefer to be right rather than compassionate. Often, they don't want to give up their egotism. They want their religion to endorse their ego, their identity.

Religion isn’t about believing things. It's ethical alchemy. It’s about behaving in a way that changes you, that gives you intimations of holiness and sacredness.

I am not interested in the afterlife. Religion is supposed to be about losing your ego, not preserving it eternally in optimum conditions.

People knew there were two ways of coming at truth. One was science, or what the Greeks called Logos, reason, logic. And that was essential that the discourse of science or logic related directed to the external world. The other was mythos, what the Greeks called myth, which didn't mean a fantasy story, but it was a narrative associated with ritual and ethical practice but it helped us to address problems for which there were no easy answers, like mortality, cruelty, the sorrow that overtakes us all that's part of the human condition. And these two were not in opposition, we needed both.

Compassion is the key in Islam and Buddhism and Judaism and Christianity. They are profoundly similar.

Yet a personal God can become a grave liability. He can be a mere idol carved in our own image, a projection of our limited needs, fears and desires. We can assume that he loves what we love and hates what we hate, endorsing our prejudices instead of compelling us to transcend them.

Nirvana is something within you. It is not an external reality. No god thunders down from the mountaintop. Just as the great mystics in the Christian, Jewish and Muslim faiths all discovered, God is within the self. God is virtually inseparable from ourselves.

Surely it's better to love others, however messy and imperfect the involvement, than to allow one's capacity for love to harden.

Myth was regarded as primary; it was concerned with what was thought to be timeless and constant in our existence. Myth looked back to the origins of life, to the foundations of culture, and to the deepest levels of the human mind. Myth was not concerned with practical matters, but with meaning. Unless we find some significance in our lives, we mortal men and women fall very easily into despair. The mythos of a society provided people with a context that made sense of their day-to-day lives; it directed their attention to the eternal and the universal.

Each of the world religions has its own particular genius, its own special insight into the nature and requirements of compassion, and has something unique to teach us.

When you feel compassion, you dethrone yourself from the centre of the world.

there is no ascent to the heights without prior descent into darkness, no new life without some form of death.

God [is] not the exclusive property of any one tradition. The divine light [cannot] be confined to a single lamp, belonging to the East or the West, but enlightens all human beings.

...there is something wrong with any spirituality that does not inspire selfless concern for others

A theology should be like poetry, which takes us to the end of what words and thoughts can do.

If we want to create a viable, peaceful world, we've got to integrate compassion into the gritty realities of 21st century life.

If we don't manage to implement the Golden Rule globally, so that we treat all peoples, wherever and whoever they may be, as though they were as important as ourselves, I doubt that we'll have a viable world to hand on to the next generation.

A mode of knowledge rooted in silence and intuitive insight which gives meaning to life but which cannot be explained in rational terms.

Compassion has been advocated by all the great faiths because it has been found to be the safest and surest means of attaining enlightenment. It dethrones the ego from the center of our lives and puts others there, breaking down the carapace of the selfishness that holds us back from an experience of the sacred. And it gives us ecstasy, broadening our perspectives and giving us a larger, enhanced vision.