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Change of state is not the point; recognizing the Changeless is the point, recognizing primordial Emptiness is the point, and if you are breathing and vaguely awake, that state of consciousness will do just fine.

Ken Wilber (2004). “The Simple Feeling of Being: Visionary, Spiritual, and Poetic Writings”, p.244, Shambhala Publications
Change of state is not the point; recognizing the Changeless is the point, recognizing primordial Emptiness is the point, and if you are breathing and vaguely awake, that state of consciousness will do just fine.