Neither in thy actions be sluggish nor in thy conversation without method, nor wandering in thy thoughts, nor let there be in thy soul inward contention nor external effusion, nor in life be so busy as to have no leisure.
Epictetus, Marcus Aurelius, Lucius Annaeus Seneca (2016). “Stoic Six Pack: Meditations of Marcus Aurelius, Golden Sayings, Fragments and Discourses of Epictetus, Letters from a Stoic and The Enchiridion”, p.93, Enhanced Media Publishing