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I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.

Mikaela Shiffrin
Mom, Friday, Monday
"How skier Mikaela Shiffrin conquered pull-ups, splotchy skin and more". Interview with Vidya Rao, www.today.com. January 11, 2014.
I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.