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He cried that night for all that he had lost, but he would say it taught him a valuable lesson: that holding on to things "will only break your heart.

Mitch Albom
Heart, Night, Lessons
Mitch Albom (2012). “The Time Keeper”, p.49, Hachette UK
He cried that night for all that he had lost, but he would say it taught him a valuable lesson: that holding on to things will only break your heart.