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I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.

Moby
Thinking, Practice, Meditation
"Moby | Inside the brain of a genius. Meditator. Vegan. Outlaw". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.