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I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!

"Naomie Harris is the new James Bond Girl in Skyfall". Interview with Kam Williams, aalbc.com.
I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!