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When you are frightened, you typically pull energy in to your center, seeing less, hearing less-shrinking consciousness precisely when you need to expand it.

Nathaniel Branden (1998). “Nathaniel Brandens Self-Esteem Every Day: Reflections on Self-Esteem and Spirituality”, p.113, Simon and Schuster
When you are frightened, you typically pull energy in to your center, seeing less, hearing less-shrinking consciousness precisely when you need to expand it.