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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

Nhat Hanh
Happiness, Yoga, Home
Interview with Oprah Winfrey, www.oprah.com. March 2010.
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.