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  5. When you feel anger arising, remember to return to your...

When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.

Nhat Hanh
Breathing, May, Return
Thich Nhat Hanh (2008). “Teachings on Love: Easyread Edition”, p.29, ReadHowYouWant.com
When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.