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The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul.

Paramahansa Yogananda (1990). “The Essence of Self-Realization: The Wisdom of Paramhansa Yogananda”, Crystal Clarity Pubs
The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong