Weaken a bad habit by avoiding everything that occasioned it or stimulated it, without concentrating upon it in your zeal to avoid it. Then divert your mind to some good habit and steadily cultivate it until it becomes a dependable part of you.
Paramahansa Yogananda (2011). “The Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness”, p.15, BookBaby
