Real optimism is not the pep talk you give yourself. It is earned through the labor involved in emotional housekeeping.
Augusten Burroughs (2012). “This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.”, p.17, Macmillan
