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In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.

Pema Chodron
Thinking, Life Is, Burden
Pema Chodron (2008). “The Pocket Pema Chodron”, p.61, Shambhala Publications
In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.