Exercise Quotes - Page 50

If you would get exercise, go in search of the springs of life.

Every life is a profession of faith, and exercises an inevitable and silent influence.

Prayer and contemplation are both exercises in concentration. The normal deluge of conscious thought is restricted and the mind is brought to one conscious area of operation. The results are those you find in any concentrative practice: deep calm, a physiological slowing of the metabolism and a sense of peace and wellbeing

In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being a runner. You are more attuned to not only your body but also the world around you. The outdoor life you lead as a runner gives you a special relationship with your surroundings: nature, the climate, the seasons. As you depend on these things to accommodate your activity, you grow to understand and appreciate them.

Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.

For me, box step-ups and power clean [exercises] is by far the best.

But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the simple set of exercises that I devised for conditioning men in the navy, I guarantee that you will enjoy increased physical buoyancy and mental vigor.

Our destiny exercises its influence over us even when, as yet, we have not learned its nature: it is our future that lays down the law of our today

Men suppose their reason has command over their words; still it happens that words in return exercise authority on reason

Of capital importance is to have a good diet and exercise a lot.

Take care of yourself: When you don't sleep, eat crap, don't exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure of your company is not failure in life. Failure in your relationship is.

We have discovered that exercise is strongly correlated with increased brain mass, better cognition, mood regulation, and new cell growth.

As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.

Applause is an instinctive, unconscious act expressing the sympathy between actors and audience. Just as our art demands more instinct than intellect in its exercise, so we demand of those who watch us an apppreciation of the simple unconscious kind which finds an outlet in clapping rather than the cold intellectual approval which would self-consciously think applause derogatory. I have yet to meet the actor who was sincere in saying that he disliked applause.

Those who are devoted to amusements; who love the society of those who love pleasure, have an aversion to religious exercises.

The authority of Plato and Aristotle, of Zeno and Epicurus, still reigned in the schools; and their systems, transmitted with blind deference from one generation of disciples to another, precluded every generous attempt to exercise the powers, or enlarge the limits, of the human mind.

A State which has universal suffrage and a wide extension of the jury franchise, must qualify the people by education to rightly exercise the great powers with which they are invested.

I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am not fanatical about it.

When I'm speaking in front of 15 and 20,000 people and I'm up there using a lot of motion, I guess in it's own way, it's a pretty healthy act. I really enjoy doing it. A lot of times these rooms are very hot, like saunas, and I guess that is a form of exercise and, you know?

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.

Golf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.

All forms of power - even based on the consensus of the democratic system - react when they are being attacked, or when those who exercise power become a target.

Impress upon children the truth that the exercise of the elective franchise is a social duty of as solemn a nature as man can be called to perform; that a man may not innocently trifle with his vote; that every elector is a trustee as well for others as himself and that every measure he supports has an important bearing on the interests of others as well as on his own.

Many people treat their bodies as if they were rented from Hertz - something they are using to get around in but nothing they genuinely care about understanding.