Exercise Quotes - Page 67

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.

The right to express one's views, practice one's faith, peacefully assemble with others to pursue political or social change - these are all rights to which all human beings are entitled, whether they choose to exercise them in a city square or an Internet chat room. And just as we have worked together since the last century to secure these rights in the material world, we must work together in this century to secure them in cyberspace.

The classicist, and the naturalist who has much in common with him, refuse to see in the highest works of art anything but the exercise of judgement, sensibility, and skill. The romanticist cannot be satisfied with such a normal standard; for him art is essentially irrational - an experience beyond normality, sometimes destructive of normality, and at the very least evocative of that state of wonder which is the state of mind induced by the immediately inexplicable.

Science as an intellectual exercise enriches our culture, and is in itself ennobling. ... Though to the layman, the world revealed by the chemist may seem more commonplace, it is not so to him. Each new insight into how the atoms in their interactions express themselves in structure and transformations, not only of inanimate matter, but particularly also of living matter, provides a thrill.

Science as an intellectual exercise enriches our culture, and is in itself ennobling.

He is not a true man of science who does not bring some sympathy to his studies, and expect to learn something by behavior as well as by application. It is childish to rest in the discovery of mere coincidences, or of partial and extraneous laws. The study of geometry is a petty and idle exercise of the mind, if it is applied to no larger system than the starry one. Mathematics should be mixed not only with physics but with ethics; that is mixed mathematics. The fact which interests us most is the life of the naturalist. The purest science is still biographical.

To read well, that is, to read true books in a true spirit, is a noble exercise, and one that will tax the reader more than any exercise which the customs of the day esteem. It requires a training such as the athletes underwent, the steady intention almost of the whole life to this object. Books must be read as deliberately and reservedly as they were written.

Friendship is never established as an understood relation. It is a miracle which requires constant proofs. It is an exercise of the purest imagination and of the rarest faith!

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

I found out that drama was a fascinating exercise as a way to get out of my self and into somebody else's head.

Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They don't always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings.

We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.

Affliction is a sort of moral gymnasium in which the disciples of Christ are trained to robust exercise, hardy exertion, and severe conflict.

I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view - get hot, juicy, red - like a grilled chop. Get me on that machine and I have to go. I go scorching along the road, and cursing aloud at myself for doing it.

It is the spirit of the age to believe that any fact, no matter how suspect, is superior to any imaginative exercise, no matter how true.

The concept of a general equilibrium has no relevance to the real world (in other words, classical economics is an exercise in futility).

Is the English press honest or dishonest? At normal times it is deeply dishonest. All the papers that matter live off their advertisements, and the advertisers exercise an indirect censorship over news. Yet I do not suppose there is one paper in England that can be straightforwardly bribed with hard cash. In the France of the Third Republic all but a very few of the newspapers could notoriously be bought over the counter like so many pounds of cheese.

A tendency to resume the same mode of action at stated times is peculiarly the characteristic of the nervous system; and on this account regularity is of great consequence in exercising the moral and intellectual power. All nervous diseases have a marked tendency to observe regular periods; and the natural inclination to sleep at the approach of night is another instance of the same fact.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

If you eat right and you exercise and you get breast implants, you can look like us.

Even well-known historians like Edward Gibbon are talking about how the soldiers of the 18th century were not able to do the same type of exercise [like Romans].

There can be little doubt that man owes some of his greatest successes in the past to the fact that he has not been able to control social life. His continued advance may well depend on his deliberately refraining from exercising controls which are now in his power.

To safeguard one's health at the cost of too strict a diet is a tiresome illness, indeed.

I get so much inspiration from my travels, but I also started an exercise where I write down so many words every week. Then I begin crossing them off. We create a grid of words and also images, but words for me are more ample because you can interpret them your own way.

If thy faith have no doubts, thou has just cause to doubt thy faith; and if thy doubts have no hope, thou hast just reason to fear despair; when therefore thy doubts shall exercise thy faith, keep thy hopes firm to qualify thy doubts; so shall thy faith be secured from doubts; so shall thy doubts be preserved from despair.