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Healthy Eating Quotes

Shake the hand that feeds you.

"In Defense of Food: An Eater's Manifesto". Book by Michael Pollan, 2008.

You are what what you eat eats.

Michael Pollan (2008). “In Defense of Food: An Eater's Manifesto”, p.112, Penguin

Let things taste of what they are.

Alice Waters (2010). “The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution”, p.18, Clarkson Potter

Americans love to hear good things about their bad habits.

T. Colin Campbell, Thomas M. Campbell II (2016). “The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health”, p.176, BenBella Books, Inc.