My strength did not come from lifting weights. My strength came from lifting myself up when i was knocked down.
If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back.
You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights
I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
The Iron is the best antidepressant I have ever found.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts off with my commitment to waking up early, training hard, lifting weights, and running. It's in my nutrition. It's just making sure I always put myself in the best possible position.
Constant repetition of tongue-twisters was like lifting weights for me, but patience and persistence have paid off.
Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?
I like sports, and I enjoy playing basketball and lifting weights.
The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.
Discipline is what makes a writer. If writing was like lifting weights, then I'd look like Mr. Universe. Write every day. Give the Muse a chance to get to know you.
Meditation is as important as lifting weights and being out here on the field for practice.
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right
In terms of conditioning and lifting weights, if you can't do that on your own, you're in trouble anyways. You're a professional, you have to get that done yourself.
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.
Think about how much it costs to incarcerate someone. Do we want them just sitting in prison, lifting weights, becoming violent and thinking about the next crime? Or do we want them having a little purpose in life and learning a skill?
I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.
It wasn’t until Thor that I started lifting weights. It was all pretty new to me.
I don't really listen to music before the game. I mean, I play it in my car on the way to the arena, but I don't really listen to music before the game. I'm usually working out or lifting weights.
