Nutrition And Exercise Quotes

Nobody can make you feel inferior without your consent. It’s not who you are that holds you back, it’s who you think you’re not.

Confidence, Thinking, Nutrition And Exercise

Rest and play, are as vital to our health as nutrition and exercise

Exercise, Play, Nutrition And Exercise

Brené Brown (2010). “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”, p.8, Simon and Schuster