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Practice Quotes - Page 81

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

David Richo (2008). “The Five Things We Cannot Change: And the Happiness We Find by Embracing Them”, p.17, Shambhala Publications

It is not that practice makes perfect but that practice is perfect, combining effort with an openness to grace.

David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.13, Shambhala Publications

To sum up: it's time to rewrite the maxim that practice makes perfect. The truth is, practice makes myelin, and myelin makes perfect.

Daniel Coyle (2010). “The Talent Code: Greatness isn't born. It's grown”, p.44, Random House

Extraordinary performances come out of a process of continuous, regular physical and mental practice. The mindset of an extraordinary athlete is relaxed but focused and open to even higher achievements.

Chungliang Al Huang (2009). “Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life”, p.9, Bantam