False self is an identity based on what you have, what you do, and what others think about you. In stark contrast to this is the true self in Christ, which is who we are before God and in God - Christ living in us, as Paul put it to the churches in Galatia
Unfortunately, in seeing ourselves as we truly are, not all that we see is beautiful and attractive. This is undoubtedly part of the reason we flee silence. We do not want to be confronted with our hypocrisy, our phoniness. We see how false and fragile is the false self we project. We have to go through this painful experience to come to our true self.