Sleep makes people calmer, more alert, less fearful - just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a happier, more confident people, and that by itself would be a major achievement.
Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.
It is so great to sleep in safe, glorious, beautiful America. I just cannot get over it.
I love sleeping in a moving car more than sleeping in bed.
