Brené Brown Quotes about Addiction

All Brené Brown Quotes Acceptance Addiction quotes Boundaries Children Choices Compassion Confidence Courage Creativity Culture Disappointment Empathy Failing Fear Feelings Giving Gratitude Grief Guilt Healing Heart Hurt Hustle Imperfection Innovation Inspiration Inspirational Inspiring Joy Judgment Kindness Laughter Letting Go Losing Motivation Motivational Pain Perfection Positivity Purpose Risk Running Shame Struggle Tolerance Understanding Vulnerability Weakness Winning Writing

We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.

Brené Brown

Bullying, People, Addiction

Brené Brown (2012). “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead”, p.67, Penguin

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

Brené Brown

Differences, Addiction, Anxiety

"The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are". Book by Brené Brown, August 27, 2010.