Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.
My biggest faux pas is not giving time for myself.
I must say that the more you give, the more you get. Being able to find solutions, to help other people is extremely gratifying.
I'm not as obsessive-compulsive about certain things; I give a lot of latitude to people and support people. I know that I can't do it myself and that you're only as good as the people you have behind you.
