We didn't keep track of how many miles we ran back then. We just ran. If you LOVE to run with the kind of passion I have for running, you will understand this. Running was my mode of transportation.
I never did cross training or lifted weights or put anything between myself and my passion for running.
There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down and erases passion.
