There are three values: Feel good, be good and do good.
Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.
Make an attitude to be in gratitude, you will find the whole Universe will come to you.
What is meditation? When you empty yourself and let the universe come in you.
The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gone. That mind which does not live in gratitude is just like a junkyard. There are great cars there, but they don't work; they are useless, because they are junk. What are you without gratitude?
Elevate. Each day, live to elevate yourself, each day elevate one person. Make elevation your religion and you shall reach infinity.
REAL Peace is always unshakable... 'Bliss is unchanged by gain or loss'
Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.