I have always liked running, so it wasn't particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic.
it occurred to me what a simple thing reality is, how easy it is to make it work. It's just reality. Just housework. Just a home. Like running a simple machine. Once you learn to run it, it's just a matter of repetition. You push this button and pull that lever. You adjust a gauge, put on the lid, set the timer. The same thing, over and over.
And, well, mine are kind of on the heavy side anyway. The first day or two, I don't want to do ANYTHING. Make sure you keep away from me then.' I'd like to, but how can I tell?' I asked. O.K., I'll wear a hat for a couple of days after my period starts. A red one. That should work,' she said with a laugh. 'If you see me on the street and I'm wearing a red hat, don't talk to me, just run away.
Team sports aren't my thing. I find it easier to pick something up if I can do it at my own speed. And you don't need a partner to go running, you don't need a particular place, like in tennis, just a pair of trainers.
Even when I ran my bar I followed the same policy. A lot of customers came to the bar. If one in ten enjoyed the place and said he'd come again, that was enough. If one out of ten was a repeat customer, then the business would survive. To put it another way, it didn't matter if nine out of ten didn't like my bar. This realization lifted a weight off my shoulders. Still, I had to make sure that the one person who did like the place.
Exerting yourself to the limit over and over again, that is the essence of running. Running is painful, but the pain doesn't leave me, I can take care of it. That agrees with my mentality.
Sometimes I find it too hot to run, and sometimes too cold. Or too cloudy. But I still go running. I know that if I didn't go running, I wouldn't go the next day either. It's not in human nature to take unnecessary burdens upon oneself, so one's body soon becomes disaccustomed. It mustn't do that. It's the same with writing. I write every day so that my mind doesn't become disaccustomed.
Running taught me to have faith in my skills as a writer. I learned how much I can demand of myself, when I need a break, and when the break starts to get too long. I known how hard I am allowed to push myself.
