I'm African American, I'm a lot of other things, a musician and an artist. But that woman part holds the most pain for me. And therefore, obviously, the most lessons.
Eating is not one of the things that I do now to deal with pain, because I don't ever want to do that. But I isolate myself, that's what I do.
It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.
I started dealing with my emotional pain by writing. I always had been a writer, but just not songs. Saying things on paper that I would never, ever say, and saying things to myself, admitting things to myself, about myself and my personality, just putting it on paper, is how I deal with emotional pain.