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4. Joel Fuhrman
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Joel Fuhrman Quotes about Giving

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

Joel Fuhrman

Giving, Eating, Enjoy

"A Fast Metabolism Could Make You Age More Quickly" by Joel Fuhrman, www.huffingtonpost.com. June 15, 2011.

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When people tell me they will give it a try, I say don’t bother, you have already decided to fail. It takes more than a try to quit addictions; it takes a commitment. A commitment is a promise that you stick with, no matter what.

Joel Fuhrman

Commitment, People, Giving

Joel Fuhrman (2011). “Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss”, p.12, Hachette UK

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Therapeutic fasting is not a mystical or magical cure. It works because the body has within it the capacity to heal when the obstacles to healing are removed. Health is the normal state. Most chronic disease is the inevitable consequence of living a life-style that places disease-causing stressors on the human organism. Fasting gives the body an interlude without those stressors so that it can speedily repair or accomplish healing that could not otherwise occur in the feeding state.

Joel Fuhrman

Healing, Giving, Style

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