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Pete Egoscue Quotes

Pain is not something to be feared; it is something to be understood.

Pain is not something to be feared; it is something to be understood.

"The No. 1 Move to Do for a Pain-Free Body" by Pete Egoscue, www.huffingtonpost.com. April 4, 2016.

The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.

Pete Egoscue, Roger Gittines (2014). “Pain Free: A Revolutionary Method for Stopping Chronic Pain”, p.17, Bantam

Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.

Pete Egoscue (2009). “Pain Free for Women: The Revolutionary Program for Ending Chronic Pain”, p.17, Bantam